“Your body holds deep wisdom.

Trust in it. Learn from it. Nourish it.

Watch your life transform and be healthy.”

 

Bella Blue

An open and flowing sacral chakra means you are able to feel - emotionally and physically, connect authentically and deeply with yourself and others with au...

To an Indian, Chai is nostalgic. It’s what I saw my grandparents and parents drink my whole life. As a little girl, my Grandma would let me have sips of it...

There are seven main chakras in the body. The first chakra is the Root Chakra, or Muladhara. Each chakra corresponds to a particular part of the body and go...

Sometimes you just crave a treat that's still clean and satisfies your sweet tooth. Recently, a family owned Greek biscuit company contacted me to try their...

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© 2016 Jalpa Dhaduk