“Your body holds deep wisdom.

Trust in it. Learn from it. Nourish it.

Watch your life transform and be healthy.”


Bella Blue

May 3, 2016



I recently turned 30! (Happy Birthday to me!)  They say your 20’s are for making mistakes (and I did, plenty).  From changing my college major three times...

November 15, 2015

Oil pulling is an ancient Ayurvedic technique that has shown to have incredible results, both inside and outside the body. It’s a very simple technique wher...

Have you ever walked out of a nail spa or a massage and felt energized, confident (stood up a little straighter), perhaps felt more beautiful from the insid...

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© 2016 Jalpa Dhaduk