Watermelon juice has to be one of my favorite drinks. It's refreshing, clean, and takes literally 3 minutes to make. Plus, it fills me up since it has tons of fiber and water. This drink is powerful for cleansing and detoxing the body. Sometimes I drink it by itself as a refreshing snack, other times, with meals when I crave something sweet. Hits the spot either way.
Benefits of watermelon:
Decreased inflammation
Helps with weight loss
Reduces muscle soreness
Improves digestion
Keeps your regular
Is heart healthy
Benefits of Lime:
Rejuvenates skin
Aid digestion
Fights infections
Weight loss
Reduces inflammation
INGREDIENTS:
1. 4 cups chopped watermelon (chilled)
2. 1/4 cup fresh lime juice
INSTRUCTIONS:
1. Place both ingredients in a blender and blend until smooth
2. Enjoy with love and gratitude.
References:
https://www.naturalfoodseries.com/13-benefits-watermelon/