nourishbyjd
Nutrition + Reiki Integration Program
What stands between you and your best life isn’t just your nutritional choices—it’s the past traumas, old belief systems, or ingrained behavior patterns that shaped those choices into a lifestyle and mindset. Addressing nutritional habits is a helpful start. So is addressing the underlying issues. But putting them together so the food your body needs can do its job free of emotional obstacles—that’s where you come alive.
You are so much more than a collection of symptoms to be managed and dismissed with one script after another. You are made for exhilarating, deeply fulfilling, joy inspiring health. Let’s talk about how to get you there!
Your lifestyle wasn’t created overnight, and it won’t be transformed overnight either.
I do not believe in or support fad diets or extreme cleanses. I believe in making life-sustaining, simple changes that will, in turn, help you indefinitely. Living in fear and anxiety about food, weight and/or digestion is no way to live. You can take control of your health.
Given the right nutrients, you body can heal itself. Weight gain is a side effect of inflammation and an imbalance. Once balanced, the weight releases naturally - and stays off.
Three Months
Nutrition + Reiki Integration Transformation Program
(Most Popular)
INCLUDES:
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7 sessions Nutrition + Reiki combination. Each session will include a fully customized, unique action plan based on your long and short-term goals
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Each session up to 1.5 hours
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Weekly email check-ins for accountability.
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Meal plan we CO-CREATE.
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Inner Engineering Coaching. (Breaking old, sabotaging patterns. Creating new, empowering behavior and thought patterns)
Six Months
Nutrition + Reiki Integration Makeover Program
INCLUDES:
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14 sessions Nutrition + Reiki combination. Each session will include a fully customized, unique action plan based on your long and short-term goals
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Each session up to 1.5 hours
-
Weekly email check-ins for accountability.
-
Meal plan we CO-CREATE.
-
Inner Engineering Coaching. (Breaking old, sabotaging patterns. Creating new, empowering behavior and thought patterns)
This is for you IF:
You're ready to explore the root cause behind your eating habits.
You're ready to earn your confidence by committing to self love and acceptance.
You're ready for deep fulfillment within yourself.
You're ready for a transformation from the inside out.
You're ready to let go of old beliefs that are no longer serving you.
This is not just a Nutrition Program.
This is a long-term body, mind, spirit comprehensive solution.
If this speaks to you, click below for a consultation.
Don't live in the area? Virtual coaching and distance Reiki option available.
I came across her randomly while searching for nutritionists, but now believe this was a blessing from the Universe. Jalpa was able to put together a nutrition plan that fit my lifestyle and met my individual needs. Following her program, I experienced an increase in energy, a more rested sleep, and overall better mood. Her nutrition coaching is priceless, but the real magic happens once you experience Reiki with Jalpa. Reiki is by far has been one of the best experiences of my life. It is hard to put into words the transformation that occurs in your body and mind after reiki. After a few sessions, I regained a sense of hope and faith in my life, and felt a million times lighter, both physically and mentally. Jalpa is truly one of a kind. Her voice and energy are extremely calming. She is a real life miracle worker, and just simply THE BEST! I am so grateful she has come into my life. I can't recommend her enough!!! If you are thinking about trying the program, do it! It will change your life!
-MM
Teacher
I was prompted to seek help with my nutrition due to my thyroid dysfunction. The symptoms I experienced from not having a healthy clean diet in place were anxiety, stomach upset, no consistent elimination of wastes, and fatigue. In addition I would emotionally eat and was not able to recognize this on my own.
I noticed a difference right away with incorporating the probiotics. My energy level was greatly improved with blending healthy smoothies via Jalpa’s recipes. The combination of eating healty clean meals, probiotics and smoothies made my elimination schedule regular as well as improving the look of my skin and hair.
Jalpa was able to make me aware of “emotional” eating. I was able to control my intake with proper planning and greatly decreased the need to “eat my feelings”.
The Reiki was amazing! With the use of a rose quartz pointed crystal Jalpa was able to remove a block in my solar plexus. The two of us actually felt this energy process at the same time. The release of this energy truly gave me a greater sense of power as that is what is out of balance with the 3rd chakra.
I would highly recommend these services to anyone that wants to eat clean, have more energy, better sleep, shed excess weight, experience regularity of elimination of wastes both physically and energetically. Jalpa has a very soothing voice as she coaches you and is very thorough and patient throughout the whole process.
-ML, Therapist
After 2 years of doctors and diets and chronic stomach pain I met Jalpa. 4 months after I started the journey, my diet habits have changed, my stomach pain has disappeared and my overall health has improved significantly.
I would like to highlight 3 elements of the journey that were key for me:
- holistic approach: When Jalpa approached my case, she not only focused on my stomach pain but also my overall health, my habits, my emotional status and my concerns. This allowed me to start a journey of lifetime changes rather than a quick healing path
- educational value: Jalpa defined my journey as a learning one, providing information, tips and resources. This facilitated me to engage quicker and feel ready to make some changes I felt I was not ready for
- kindness and love: Jalpa is very approachable and loving. From the first moment I felt very comfortable with her and I felt could count on her anytime.
My experience with Jalpa has changed the way I approach my eating habits but also my overall health for the long term.
- MA
Finance Director